Healing offerings rooted
in ritual, presence, and soul
Whether you’re seeking a moment of calm, a deep inner shift, or a return to your truest self — these offerings are here to meet you where you are.
Explore private sessions, immersive intensives, seasonal retreats, ceremonial breathwork and youth support — all grounded in safety, sovereignty, and sacred care.
1:1 Private Sessions
Whether virtual or in person, these 60-minute sessions ($100) are a sacred space to be fully held, seen, and heard. With a blend of somatic experiencing, intuitive guidance, and hypnotherapy, I offer both tenderness and fierce compassion—supporting you to welcome all parts of yourself and orient toward your own north star.
Private Deep Dive Intensives
In the lush jungles of the Diamante Valley, Costa Rica, these intimate 2–3 day retreats are a cocoon of deep inner work and radical self-tending. In a private sanctuary with nourishing farm-to-table meals and personalized care, every detail is curated for you.
Through somatic and embodiment practices, sacred ceremony, and nature’s medicine—from waterfalls to breathwork—you’ll be deeply held in a safe, resourced space to explore both shadow and light. Preparation and integration support bridge the journey, allowing your truth to unfold with clarity and compassion.
This is more than a retreat—it is a sacred immersion into yourself.
Exchange
These all-inclusive private immersions range between $2,000–$3,000, depending on the services and experiences curated for you. If you feel called, reach out to schedule a clarity call—I’d love to explore together how this journey might serve you.
Retreats & Group Experiences
For healing, belonging, and the magic of shared presence.
Seasonal retreats and group experiences, held in Costa Rica and the U.S., harmonize ritual, ceremony, and deep connection. These gatherings are a sacred invitation to be witnessed, held, and transformed in community—offering a level of healing only possible when we come together.
Whether on the jungle paths of Costa Rica, the edge of the ocean, or in luxury accommodations with clean, nourishing meals, these experiences center somatic relational work as a core pillar. Together, we explore relational patterns, uncover hidden narratives, and shift old programmings. Sacred allies of the Earth, science, and spirit meet ancient and modern practices to support living a more awake, honest, and purpose-driven life.
Return home not only to yourself, but also to the profound medicine of connection—something our modern world so often forgets.
View 2026 retreats:
Awaken: Jan. 25th-31st: click here
Replenish: April 17th-22nd: click here
Little Lights: A Gentle Space for Young Hearts
These 60 minute, one-on-one sessions ($100- typically in person) are a safe and playful space for your child to explore, grow, and be seen. Using parts work, art therapy and play therapy, each session centers the child as the client while gently layering in the relational dynamics of the family system—little by little, at a pace that feels right. Together, we nurture curiosity, emotional awareness, and self compassion, supporting the child’s process while also holding space for the family system to evolve.
Ceremonial Breathwork
Step into a guided, held, and fully embodied journey with ceremonial breathwork—rooted in Holotropic breathing and infused with a shamanic ceremonial rhythm. Whether in a private session ($100, virtual or in person), as part of a retreat, or with your friends in a curated group experience (group rates vary), this practice offers deep release, heightened sensory awareness, and the opportunity to transcend waking consciousness.
Each session is carefully facilitated and supported, with space to integrate and make meaning of the journey.
“Working with Megan through one-on-one sessions and retreats has helped me understand the parts of myself shaped by trauma and given me tools to return to my authentic self. Her compassionate guidance and IFS approach have supported my healing, nervous system regulation, and personal growth in ways I never imagined possible. The Universe led me to Megan and I am forever grateful.”
—Jill C.
“If you’ve never attended a retreat or had a one-on-one session with Megan, you’ve truly missed an opportunity for deep and powerful transformation. Megan has an extraordinary gift—she can look into your soul and gently guide you toward healing. Through her somatic and relational approach, heart centered authenticity and genuine care, she helps you uncover and resolve issues, creating space for growth and clarity. With her, I feel understood, supported, and deeply seen.”
—Libby S.
“Working with Megan has been one of the most life-altering gifts I’ve ever received. I met her at the exact moment I needed to, though I couldn’t see it then. Session by session, she became a steady tether while my entire life shifted and began reshaping.
Her presence, her intuition, and her way of seeing beneath the surface helped me recognize truths I had been surviving for years, including the reality that I was in an abusive marriage. She guided me with a level of compassion that made it safe enough to finally hear myself, trust myself, and choose myself. I began to have the courage to take leaps of faith, listening to what feels good and true in my body and moving in that direction, while stepping back from what doesn’t.
Megan shows up to each and every session, ready. She meets me where I am, every time. She KNOWS nervous system regulation and she guides me back to myself when everything feels loud and overwhelming. She is incredible with Parts work, IFS and Hypnotherapy.
The women’s retreat she facilitated was one of the most profound experiences of my life. It cracked something open in me that can’t be closed again, a remembering, a returning, a homecoming to parts of myself that had been adapting and protecting me since birth.
Because of Megan, I am not the same woman I was when I logged on for our first zoom call session. I am clearer. Stronger. Softer. More whole. I am learning to hold myself in a way I never have. My inner child isn’t alone anymore, and my adult self, my shepherd, is finally leading my life with love instead of fear.
I can say without exaggeration that working with her has changed the trajectory of my life. I am forever, endlessly grateful.”
—Adriane R.
Testimonials
Ready to take the next step?
Whether you’re feeling a gentle nudge or a soul-deep pull, you don’t have to navigate this alone.
Let’s explore what support might look like — together.
Use the form below to share a bit about yourself, your intentions, or your questions.
We’ll be in touch with care, clarity, and next steps.